![Girl stretching and listening to the music on her headphones](https://tadawi.com.sa/wp-content/uploads/2020/03/orthopedic.jpg)
The Protection
5 Tips for Improving Orthopaedic Health.
- Eating right is the key.
- Along with the right amount of physical exercise,
- a proper healthy diet is also very important as it promotes joint and bone health.
- Staying active through physical activity.
- Precautionary measures. Adopt Healthy Habits. Clothes and Footwear.
The orthopedic clinic is concerned with the diagnosis and treatment of musculoskeletal problems. The orthopedic doctor uses surgical and non-surgical methods to treat musculoskeletal trauma, stroke injuries, degenerative diseases, tumors, and birth defects.
- ACL Reconstruction meniscul surgery
- Knee and shoulder arthroscopy operations
- Tendon repair
- Treatment of different cases of trauma, involving fractures & dislocations.
- Treatment of back & neck Pains
- Treatment of arthritis, osteoarthritis
- Treatment of tendinitis, capsulitis
![Dr. Ahmed Elgeradley](https://tadawi.com.sa/wp-content/uploads/2020/03/أحمد-محمد-الجردلي-1-أخصائي-عظام-182x182.jpg)
![Dr. Hossam Suhail](https://tadawi.com.sa/wp-content/uploads/2020/03/د-حسام-سهيل-ضاهر-1-أخصائي-عظام-182x182.jpg)
![Dr. Ahmed Mohamed Tantawy](https://tadawi.com.sa/wp-content/uploads/2020/07/posts-default-182x182.jpg)
![Dr.Ghassan Al- Aouir](https://tadawi.com.sa/wp-content/uploads/2023/11/917e86e2-5399-4edb-9b01-f4a9db70d338-182x182.jpg)
![Dr. Mohammed Mahrous](https://tadawi.com.sa/wp-content/uploads/2024/07/User-avatar.svg_-182x182.webp)